Functional Crown: Scroll through menus or change watch faces with a simple twist. No matter, your hands are wet or you're on the move, the intuitive functional crown makes navigation easy and effortless. Health & Wellness Tracking: Wave Call 3 continuously monitors your heart rate and blood oxygen saturation (SpO2), keeps an eye on your sleep quality, and supports stress management with guided breathing sessions. You’ll also receive timely reminders to move, hydrate, and take mindful breaks, ensuring your physical, mental, and emotional well-being. Multiple Sports Modes: From running and yoga to cycling and cricket, choose an activity and let the watch handle the sports tracking. Monitor calories, heart rate, and distance, just like having a personal fitness coach. Female Wellness: Receive on-time menstrual and ovulation reminders to stay in tune with your body’s rhythm. The female wellness features help you to stay prepared and in control of your wellness journey.